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January 2020 monthly Meeting - Eating 'Local' in Winter

Thu, Jan 23, 7:00 pm to 9:00 pm
Town: 
Vernon
Venue: 
Schubert Centre - 3505 30th Ave
Sponsor: 
It's Easy !

—Presenters—

Pilgrims' Produce, Roots & Greens Farm, Curlew Orchard, Fieldstone Organics, Monashee Community Co-op

Kathryn Hettler of Pilgrims' Produce is co-author of Real Food Real HealthA guide to finding, preparing, and enjoying local foods.

See the attachments for recipes shared this evening; and here's the example menu seen on screen during Huguette's presentation

  Sunday Monday Tuesday Wednesday Thursday Friday Saturday
               
Lunch Zucchini & Onion Frittata Squash Soup Chicken -or- Soup & Farro Salad Beans leftover Pasta leftovers Potato and Onion Latkes Vegetable Soup
               
Dinner  Roast Chicken -or- Nut or Lentil Roast Farro Moroccan Lentil Stew Pasta Alle Vongole -or- Mac & Cheese Meat balls & mushrooms Pizza w/ Dried Zucchini & Onions Slow Cooked Beans
               
  Roasted Potatoes Chicken -or- Stirfry Cabbage & Apple Salad Stoplight Combo Mashed potatoes Pickle Plate Kale Salad
               
  Baked Squash Kimchi     Carrot Salad   Beet Salad
               
Dessert Rhubarb Pie Apple Cobbler Cherry & Yogurt Peaches & Chocolate Fruits & Nuts Ice Cream Rhubarb Pie

Huguette Allen

Roots & Greens

Pilgrims' Produce

Jocelyn Sewell

Monashee Community Co-Op

Fieldstone Organics

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