It's Easy !
—Presenters—
Pilgrims' Produce, Roots & Greens Farm, Curlew Orchard, Fieldstone Organics, Monashee Community Co-op
Kathryn Hettler of Pilgrims' Produce is co-author of Real Food Real Health - A guide to finding, preparing, and enjoying local foods.
See the attachments for recipes shared this evening; and here's the example menu seen on screen during Huguette's presentation
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
Lunch | Zucchini & Onion Frittata | Squash Soup | Chicken -or- Soup & Farro Salad | Beans leftover | Pasta leftovers | Potato and Onion Latkes | Vegetable Soup |
Dinner | Roast Chicken -or- Nut or Lentil Roast | Farro | Moroccan Lentil Stew | Pasta Alle Vongole -or- Mac & Cheese | Meat balls & mushrooms | Pizza w/ Dried Zucchini & Onions | Slow Cooked Beans |
Roasted Potatoes | Chicken -or- Stirfry | Cabbage & Apple Salad | Stoplight Combo | Mashed potatoes | Pickle Plate | Kale Salad | |
Baked Squash | Kimchi | Carrot Salad | Beet Salad | ||||
Dessert | Rhubarb Pie | Apple Cobbler | Cherry & Yogurt | Peaches & Chocolate | Fruits & Nuts | Ice Cream | Rhubarb Pie |